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an oasis of relaxation
Welcome to Calmsound - a unique website that enables you to instantly
download relaxing sounds, guided meditations, music and much more! We are
an official partner with the iTunes store, making it easier and cheaper than ever
to download our content. You can also purchase through Paypal if you'd prefer.
download relaxing sounds, guided meditations, music and much more! We are
an official partner with the iTunes store, making it easier and cheaper than ever
to download our content. You can also purchase through Paypal if you'd prefer.
Relaxing Sounds
- Browse our unique products using the buttons on the left
- Listen to the previews
- If you like what you hear, click through to Paypal or itunes
- Download to your computer or mp3 player in minutes
- Portable relaxation - It's that easy!
Instant
Downloads
Downloads
Nature Sounds
The newest addition to the Calmsound range; Nature Sounds is an epic collection of
natural ambiances and white noise. We have travelled far and wide to record
these natural sounds, from the wilderness of the Mojave Desert to the eye of a storm.
This download album can be burnt to a CD or imported to any mp3 player for an
instant change of scenery. Whether it's for meditation, sleep or relaxation, at 72
minutes, we're sure you'll agree that this is a wonderful collection of nature sounds:
The newest addition to the Calmsound range; Nature Sounds is an epic collection of
natural ambiances and white noise. We have travelled far and wide to record
these natural sounds, from the wilderness of the Mojave Desert to the eye of a storm.
This download album can be burnt to a CD or imported to any mp3 player for an
instant change of scenery. Whether it's for meditation, sleep or relaxation, at 72
minutes, we're sure you'll agree that this is a wonderful collection of nature sounds:
• Powerful Thunderstorm
• Ocean Waves
• Desert at Night
• Beach Campfire
• Country Garden
• Rain
• Seaside
• Tranquil Pond
Sweet Dreams - baby calming sounds
Sweet Dreams is a collection of soothing sounds and natural white noise that will
help children sleep, especially those suffering from colic. This instant download
contains over one hour of sounds that have been proven to be effective in
calming and helping babies sleep. This is an entirely natural collection of sounds
and is considered to be far superior to the white noise remedies that are often
offered to infants with colic. Clinical studies have shown that deep, continuous
sounds relax the brain and reduce stress. This album contains every known baby
calming sound including white noise such as hair dryer sounds and vacuum
cleaners, and deep brown noise in the form of moving car sounds and a mothers
womb. It also contains some beautifully recorded ambiances and an original
music box lullaby. As with all our albums, the sounds contained can also be
purchased separately at the iTunes store where you can download mp3's even if
you don't own an iPod. You can also burn a CD if you wish!
Sweet Dreams is a collection of soothing sounds and natural white noise that will
help children sleep, especially those suffering from colic. This instant download
contains over one hour of sounds that have been proven to be effective in
calming and helping babies sleep. This is an entirely natural collection of sounds
and is considered to be far superior to the white noise remedies that are often
offered to infants with colic. Clinical studies have shown that deep, continuous
sounds relax the brain and reduce stress. This album contains every known baby
calming sound including white noise such as hair dryer sounds and vacuum
cleaners, and deep brown noise in the form of moving car sounds and a mothers
womb. It also contains some beautifully recorded ambiances and an original
music box lullaby. As with all our albums, the sounds contained can also be
purchased separately at the iTunes store where you can download mp3's even if
you don't own an iPod. You can also burn a CD if you wish!
Relaxation techniques:
Relaxation through meditation is something we can choose to do, a kind of conscious relaxation or chosen
relaxation. These are words that are more universally understood, more comfortable. Over time you will discover
your own ability to reach a state of serenity with greater and greater ease and the natural world collection of
natural sounds is the perfect companion.
Meditating is actually easier than you might imagine. Most of us have dabbled in meditation by participating in
conscious relaxation. Maybe during an exercise class or to manage pain at the dentist or anxiety before a test.
We start by paying attention to our breathing. The practical effort to focus completely on our breathing takes our
minds away from the "mind clutter" that constantly tries to invade our mind and eliminate feelings that will lead to
a time of calm. With repeated effort the goal of clearing your mind to think of nothing, does occur and the
process of meditation takes on its own energy. The result is peace, serenity, calmness, eventually opening yourself
to new insights.
Meditating for Life
Too much stress, stress reduction, chill out, let it go, detach familiar phrases to all of us. Our world is fast, fun and
exciting. It is also challenging, trying, demanding and frightening. These two sides of our lives produce stress,
emotional reactions, anxiety, worry and anticipation. Our bodies and minds can tolerate only so much of any of
these. After a while, each of us reaches a saturation point and the results become uncomfortable at best; for
some it may be unbearable, even unendurable.
No magic pill is available to eliminate these feelings. The reality is, as the wise old man said, the answer is inside all
of us. To manage these universal concerns we must go inside ourselves. Among the steps we can take is the
learning and practicing of meditation.
What to Expect
With time and faith in the commitment to practice frequently, (daily meditating is ideal), during your meditation
time you may "leave the moment." A feeling of separation exists where the mind is clear, clean and blank. You will
still hear sounds around you, but they will not interfere with your meditation.
Sometimes you may weep - you may not even be aware of what is making you weep. It is your own emotions
having a voice of their own. Sometimes you may feel a smile across your face - that is contentment showing itself.
Sometimes you may fall asleep and awaken truly refreshed.
There is no right or wrong behavior during your meditation. It is your time for you. Everyone deserves this kind of
personal attention. This is a self-care activity; loving oneself! Teach it to your children instead of a time-out in their
room or corner. Teach it to your friends, family, anyone who will listen. We can share this gift and get back as we
give. We are all better because of each person who meditates. The peace and joy felt by those who meditate
enters the world for all of us as positive energy. From it the world is a better place. Imagine if we all practiced
meditation!
Relaxation through meditation is something we can choose to do, a kind of conscious relaxation or chosen
relaxation. These are words that are more universally understood, more comfortable. Over time you will discover
your own ability to reach a state of serenity with greater and greater ease and the natural world collection of
natural sounds is the perfect companion.
Meditating is actually easier than you might imagine. Most of us have dabbled in meditation by participating in
conscious relaxation. Maybe during an exercise class or to manage pain at the dentist or anxiety before a test.
We start by paying attention to our breathing. The practical effort to focus completely on our breathing takes our
minds away from the "mind clutter" that constantly tries to invade our mind and eliminate feelings that will lead to
a time of calm. With repeated effort the goal of clearing your mind to think of nothing, does occur and the
process of meditation takes on its own energy. The result is peace, serenity, calmness, eventually opening yourself
to new insights.
Meditating for Life
Too much stress, stress reduction, chill out, let it go, detach familiar phrases to all of us. Our world is fast, fun and
exciting. It is also challenging, trying, demanding and frightening. These two sides of our lives produce stress,
emotional reactions, anxiety, worry and anticipation. Our bodies and minds can tolerate only so much of any of
these. After a while, each of us reaches a saturation point and the results become uncomfortable at best; for
some it may be unbearable, even unendurable.
No magic pill is available to eliminate these feelings. The reality is, as the wise old man said, the answer is inside all
of us. To manage these universal concerns we must go inside ourselves. Among the steps we can take is the
learning and practicing of meditation.
What to Expect
With time and faith in the commitment to practice frequently, (daily meditating is ideal), during your meditation
time you may "leave the moment." A feeling of separation exists where the mind is clear, clean and blank. You will
still hear sounds around you, but they will not interfere with your meditation.
Sometimes you may weep - you may not even be aware of what is making you weep. It is your own emotions
having a voice of their own. Sometimes you may feel a smile across your face - that is contentment showing itself.
Sometimes you may fall asleep and awaken truly refreshed.
There is no right or wrong behavior during your meditation. It is your time for you. Everyone deserves this kind of
personal attention. This is a self-care activity; loving oneself! Teach it to your children instead of a time-out in their
room or corner. Teach it to your friends, family, anyone who will listen. We can share this gift and get back as we
give. We are all better because of each person who meditates. The peace and joy felt by those who meditate
enters the world for all of us as positive energy. From it the world is a better place. Imagine if we all practiced
meditation!
Featured downloads for your mp3 player...
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Meditation Music
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